In the past few weeks I've been absolutely horrible. I haven't gotten totally off track with my eating, but I've been eating a lot more. I've also been skipping out on the exercise. I think it might be because I've been premenstrual, and because I've just been having a lot of problems with depression and not having energy, which I'm getting checked out soon. It's getting to be summer again and I always get so self consious during the summer. In winter I'm able to hide myself under hoodies and jackets, but I can't do that when it's hot. I'm just feeling really discouraged. I've lost some weight and I feel so much better since I started eating healthier, but I'm not really able to tell a difference in my clothes. I think I'm losing it mostly in my upper body. My arms and shoulders, some in my back I think. I'm not really seeing a difference in my hips or stomach and it's really discouraging me because that's where my problem is. I'm okay with the rest of my body, but I've got hips from ****. Ahhh, it's times like these when I resent my mother for raising me on fast food. I think that if I hadn't eaten fast food every day, sometimes twice a day, I wouldn't be overweight now. Oh well, at least I'm in control of myself now. Can't change the past, but I can make my own future, right?
Do you guys know what I mean?
Any encouraging words would be appreciated