Hope everyone makes it over. I have been doing OK with my challenge. I am just completed day 9. One more to go.
Linda - congrats on your weight loss. Does your plan allow you to nibble raw veggies when your hungry?? I find chewing gum sometimes help me, just the motion of my jaws going fools me into thinking I'm eating.
Skinnyjeans - well done on the weight loss. .5 pound might not feel much but it all adds up.
Elanajel - keep going, your are so close to your goal now!!
Apple - your cookie loophole made me laugh. I do that sort of stuff too.
Dragon2fly - you have such a great attitude, I need to get some of that.
Brenda - good for you pushing through the resistance to exercise barrier
Gwill - only one more day now - keep going. Elison you keep pushing on too.
Olive2 -its always a fright when you start journaling. You've taken the first step now you can pinpoint the habits you want to work on.
Welcome Maimers, Kitty and Vollybchick - you will love this thread.