Hi,
What I have come to learn about myself over the years of "dieting" is if I restrict variety, I will not stick to any diet. Eating only fruit probably would get so old, so fast.
Some people can do it, but it's not really healthy either. I mean, unless you're taking lots of supplements...
And, doggoneit, I like to eat, so I like that I can eat 5 or 6 times a day, a variety of protein, tons of veg, even carbs in fruit & whole grains.... and even good-for-you essential fats (in smaller amounts, of course).
Anyway, just my $.02. I think for the long term, I must change the way I think about eating, and get a new life plan for eating healthy, small portions. This way I learn how to treat my body well, and feel better about myself for making good choices. Eating just fruit, or even going on slimfast & things like that do not teach you how to live healthy & slim. they just give you a quick, temporary fix, and usually the pounds pile back on & bring buddies next time around.
Hope this gives you some 'food for thought' --- Hey, just my opinion, and I know everybody has one! But, seriously, hope it helps!
Have a great day, everyone!Stef