Trimspa and the rest of those weight loss products are nothing but a waste of money. These products do not work and it is just a matter of time before they are pulled off of shelves by the FDA, (Cortislim's days are numbered)...Take the money you would have spent on Trimspa and by a pair of walking shoes and start a fast paced walking routine. That and a low fat, low sugar, low cal, high fiber, whole food eating routine is guaranteed to work for life as long as you make it part of your life. The only way to burn fat and calories is to move.