Good Morning everyone
I have read through all the posts since yesterday morning and all you guys are doing sooooooo great.
Today is one of those days where I have a ton to say but don't know where to start. Ok, lets start with how I really lost it last night. I was so bad that today I don't even want to look at myself. I just can't seem to stay on track on a friday and last night was a biggie. It all started when....
After work me and the girls (about 7 of us) usually go to the local little bar and have our friday night drink. I had avoided this last week and went home to exercise before going out. But this week my co-worker had a pretty bad week and we wanted to cheer her up so I went. I had a few wines and then my fiance came to pick me up and we went straight to the local bar in my neighbourhood (bad move) where again I had a few more wines
. The worst is yet to come. Fiance walked me home and I thought "okay that's it for the night". It was about 1 am by then and he decided that he wanted to go back. I got upset after he left and okay this is the really bad part.......I ordered lasanga and ate the whole thing along with the garlic bread. This is the first cheat for me with food. I felt horrible afterward (during I was shoveling it in so fast I couldn't think right
) Then of coarse being soooo full I went to bed. Why can't I behave on a Friday? So not only did I drink, I ate and I didn't exercise. I am really mad at myself
Okay! today's a new day right? and I will just have to get over last night right?
As for you girls....your are all doing so wonderfully and I am super proud of you. I wanna make my usual comments but don't know if I deserve to. Going to anyway
AzKitty - 89!!!!! wow I could use a little of that weather my way! Yesterday the windchill was -12 and it was snowing. The kind of weather you feel in your bones. Gardening sounds terrific and so far away right now.
Hula - not sure if you've left yet. You have worked really hard this week and no matter what the scale says you should be really proud of yourself. You can even take some of the credit for all of us. Each pound we lose you've had something to do with it just by your astounding support and encouragement.
Dianna77 - I am really happy your puppy is doing much better and I had a giggle picturing you giving the medicine. Your doing amazing with the exercise and just showing up and making yourself do it when you don't feel like it is a huge accomplishment.
Water nymph - Two margarita's does not make a failure! Look at me and my night of gluttony. We can both put yesterday behind us and today is definately a new day! I weighed in this morning (I know I said I woudn't) and I didn't gain which I feel like I should have just for punishment!
Lissandy - I know what you mean about the eggs. I have this oatmeal protien pack that I eat every morning and I find it's the only thing I can get down in the morning. We really need to eat breakfast cause it gets your body going! But I gotta tell I am getting sick of it as well. You have done amazing since we all started this almost ten pounds gone that you will never see again. Keep up the great work!!!!!!
Boatingmommy - Your lunch sounded messy but fine! Again who am I to speak. Sounds like you are going to have a great time for St. Patrick's day. Today I would match everyone for the day
as I am truly green and feeling the effects of my overindulgence. I know you will be fine and everyone deserves a great time out once in awhile. Apparently for me it's every friday!
DeenieD - 6lbs!!!!! weigh to go!!!
I hate that word obese. It sounds so crass doesn't it? I perfer to be considered a work in progress.
Jedi - Sounds like you have your hands full and doing a great job of it. I would take the 181. Not only might you have lost that water but your body probably continued to work hard even after the exercising session. It's a great start and a huge motivator for you!! Let us know how the TOPS is. Sounds like it does what we are already doing. But who couldn't use even more support!!!
Gee, I had alot to say today! I am going to try the 3 mile WATP dvd for the first time today. I am going to also sit myself down and work on some goals for next week and this week was pretty much a right off. I hope eveyone has a great day!!!!!
Dale