I am new to 3 chicks & am glad I found this group so quick. Everyone is friendly & very supportive & that is exactly what I need.
I have some health challenges & need to lose this weight. I just don't understand why I continue with this unhealthy way of eating when I know how damaging it is to my body & my emotional health. I have just bought Dr. Phil's new book & know there will be an enlightening moment here. He sure does tell it like it is & that's exactly what I need to hear right now.
On a more positive note....I am ready to start again & tomorrow is a brand new day. I am looking forward to getting to know you all & will be thankful for your support on this long journey. I will also be here to support all my new friends.
I better get to bed now....I have been reading all the posts & can barely keep my eyes open. Its after 1:00 here. Nite everyone