I have been working hard to make 64 oz of water a day intake a habit. My counselor at MWL suggested getting the quart or larger size bottled water down by noon. Then I have the rest of the day to get the other 32 oz in.
Problem, a weak bladder. Can't drive to my sites without dribbling and needing a McDonald's every 15 minutes. At work, the other day, I was back and forth to the restroom every 20. However, if I don't work on drinking the water this way
I am on ditropan, but that is no longer helping. I know water is an important part of the process but I have got to find a way to get it in without wetting on myself. Any suggestions?