Teri, "Places in the Heart" is excellent. And, as Ciecie mentioned, Sally Fields is outstanding in it. Try to see it! I may not have the details straight, since it's been so long since I've seen it, but it's about a widowed woman with young kids (maybe there's just one kid) trying to save her southern farm of cotton. Bank going to foreclose. She has only the help of a blind man, one other man, and herself and kid(s) to get the cotton picked in time. Maybe Ciecie can help fill in or correct details.
I took in 1820 calories. Got into the ice cream and toppings(nuts and butterscotch)......twice. Might be eating out Subway with a friend today.
Good morning! Rachel, Sally Fields has two kids in Places In The Heart. Did 2 miles Leslie Sansone. Just got out of the shower. Will have breakfast in a few minutes. 😁🎉😷🎊❤️🍾
Good Morning!
I have been doing well the last few days, except for night eating, which I manage by planning for it.
Yesterday I ate around 1800, and took off 400 for 1 hour weightlifting and 350 cals cardio.
I have that great feeling of being thinner, not bloated.
Wishing you all love and light today!
Romans 10:9
. . .if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
Talk to Jesus. Seriously, He is waiting to listen to you and help you in your struggle to lose weight. Sometimes we wrestle with the urge to cheat on our diets until we are emotional wrecks. This happens most often when we are alone, with no one to talk to. Don't forget, Christ is always with you, and He is as close as prayer. Tell Him how difficult it is. Let Him know your struggle, and He will indeed comfort you. There is never a time in our lives when Jesus is not interested in everything that is happening to us. Call upon Him, confess Him as Lord, and you will be saved!
Good evening! Power walked and ran errands during my lunch break. Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😁🎊😷🍾☃️❤️🎉
Rachel: I missed All Creatures...last week. I hope on demand will put it on for free...Maybe I will check the library...
I exercised past 2 days: efflexor, biking, and swimming. Todsay I did 20 back and 20 freestyle. No exercises at home. Diet has been off. Need to get back on track...
Hi Folks Thanks for the support!Got off track 2 days this week and on track 2 days.
I know better!
Reading your posts is inspiring me.
I need to stay away from Splenda.
It is like an alluring drug to me.
Plan to fast today..
Hoping by saying it, I will do it!
Want to do personals, but I have a deadline.
Will have more time later.
We are suppose to be getting some winter weather today. Before it gets bad we (church ladies) are meeting at the church to process the food for the Blessing Box. I did the shopping on Wednesday day. We take each food item and put Bible scriptures on them.
Steps from yesterday: 5,662
Have a Blessed day and stay safe and healthy.
Copied from Crosswalk Devotions for Dieters
January 21
1 Corinthians 6:11
. . .but ye are washed, but ye are sanctified, but ye are justified in the name of the Lord Jesus, and by the Spirit of our God.
In many respects, dieting is like a washing away of fat. What greater joy is there than to step up on the scales and see the pointer a few marks to the left of where it was a couple days before. When we lose, we feel cleansed, and the cleansing is not just physical. Emotionally we begin to feel better about ourselves. Our guilt, our poor self-image, our pain all begin to wash away, too. This is the best washing of all. We are renewed both inside and out, and we become a fitting and holy temple; a righteous dwelling place for the Lord!
Today's thought: Each pound lost cleanses me physically, spiritually, and mentally.
Hello to everyone
It has been a rough couple of days in our family. But I can say that we are blessed and safe. My nephew is getting the help he needs and my brother has myself, and our siblings to support him. Sorry to be a debbie downer.
Part of me, well all of me has a smile on my face because I can come here and share my family drama and know one would judge. And I know a few prayers came our way.
Then under the category of 'don't sweat the small stuff' I will need to adjust my tracker as I am no closer to 160 than 150.
Good night! Went for one power walk today. TDC! 🥶🥶🥶🥶🥶🥶. I did get everything I needed to do done. My fitness goals for today have been attained. 😁🎊☃️❤️🍾🎉
