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- - ketogenic diet (https://www.3fatchicks.com/forum/weight-loss-support/324376-ketogenic-diet.html)

JohnA13

10-10-2021 08:35 AM

ketogenic diet

Hi everyone!

I'm wondering if any of you ever had a useful experience in this keto diet ?

timmothysmith01

04-25-2023 10:30 AM

The goal of the ketogenic diet is to encourage your body to burn fat for energy by taking relatively few carbohydrates and replacing them with fat. Losing weight and reducing your risk of contracting certain diseases are two health advantages.

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