[Moteea123xx]

Tennis
Tennis can be played as a sport or as a recreational activity with friends and family. Either way, playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.

[itzsaudx]

thanks for this information

[johnnybravo]

I was playing tennis also..It helped a lot

[siddely]

i play badminton but still lose a decent bit of weight