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-   -   Do not skip breakfast (https://www.3fatchicks.com/forum/weight-loss-support/323575-do-not-skip-breakfast.html)

SandySharma007 07-09-2021 12:32 PM
Do not skip breakfast
 
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.


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