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Old 06-16-2021, 10:59 AM   #1  
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Join Date: Jun 2014
Posts: 3

S/C/G: 185.4/185.4/125

Height: 5'2

Default I need help

Iíve tried all the fad diets, I canít seem to lose weight or at most I can loose 5 lbs before I fall off. Iím at a point I just do not know how to anymore. I have no energy I wake up exhausted if I walk around a lot Iím out of breath. I meal prep but then when it comes time to eat I still order out, I get in the mood to eat better then get overwhelmed with all the changes I need to make. I try to work out and Iím sore for days Iíve tried to just walk, and my thighs get chub rub and rubbed raw and then I canít. I need to loose 130 lbs. please any advice will help
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