Happy Hump Day...
Rachel1234..thats nice size ankle weight. how do you feel when you take them off? haha
Jaimsy..how have you been? how was your weekly average last week?
ciecie..my record is 3 power walks in one day, morning,midday and evening, haha. Hbu?
Princessroja..hang in there, the scale will come down very soon. your explaination about different dance styles makes a lot of sense
what's your favorite style to teach then?
Diana3271..good job for staying consistent with diet and exercise. do you keep searching for new workouts on youtube or just stick with your favorite ones?
Teri000..congrats on the 26.7 lb and not the whole sundae,haha. station bike vs real bike, which one you like better?
Usc4valpo..good job being active this week. do you have many walking trials nearby?
nancylmrn..my doctors appointment was a real one. I was there on time but they were very slow. I was not comfortable cramping in the waiting room after 30min and then rescheduled.
everyone was wearing mask and kept social distance tho. I guess this is the new normal. did you like the zoom meeting with your doc?
Pixel..good job on 1/3 of a teaspoon of cake,LoL. did you make the birthday cake?
Nanotech,
Amanda_joy
and Lazy Biohackers..Welcome...