January 2019 - Daily Accountability/Lifestyle Change - Everyone Welcome! - Page 40 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 02-01-2019, 12:02 AM   #586  
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will be shutting down in a few minutes to go to bed.
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Old 02-01-2019, 08:56 AM   #587  
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S/C/G: 168/158/138

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JulesMarion, thinking about and praying for your daughter's surgery this morning. Keep us informed.

Maxiyat,

WeekendBoater, thank you for your uplifting words and awesome on the negative MRI!!

Diana, so grateful for your normal ultrasound results!!!

Jendiet, I feel for you! I appreciate your openess and honesty in being accountable. Praying about your sore body! Congrats on your 10000steps! May you be encouraged today.

Met my goals yesterday. Did well on getting my veggies and fiber in......made big salad.

Today: continue to get in enough veggies and fiber, , sit ups & stretching, 2 liters water, 1200 calories.
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Old 02-01-2019, 09:07 AM   #588  
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good morning! will be having breakfast and work out in a few minutes.
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Old 02-01-2019, 12:00 PM   #589  
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Good morning everyone, waving. Happy Feb 1, glad that January is behind us and we are that much closer to spring! Jen, ouch! I hope that you feel better today and I wish you a speedy recovery. This thing is sticking again so doing a quickie for now . Diana, very good news! Thank you to all of you about the MRI and for your support and encouragement this past month. I will be seeing you all in our new thread, new fresh month and day! Diana, thanks. Have a good day and I will be catching you soon. Hugs
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Old 02-01-2019, 12:08 PM   #590  
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S/C/G: This time: 292/184.8/under 200

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Getting us started: https://www.3fatchicks.com/forum/wei...e-welcome.html
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