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-   -   Motivational Workouts - losing 10 pounds (https://www.3fatchicks.com/forum/weight-loss-support/316370-motivational-workouts-losing-10-pounds.html)

alexa25 11-27-2018 09:23 AM

Motivational Workouts - losing 10 pounds
 
Hi Everyone,

I recently did a very very hard workout and i lost 10lbs in a week. I thought it couldn't be possible but I did it! Anyway, I'm posting this to give anyone who needs it motivation.

When I was 20 years old, I was 200lbs and only being a height of 176 cm, that was fairly big for me personally and it was having a negative effect on my health. I was depressed, I felt like I didn't want to do anything, I kept getting hot flushes and overall just not feeling good. My confidence dropped to the lowest level possible and I just didn't want to do anything anymore.

I decided enough is enough. So I started to workout and have the right diet. If you wanna know more about it, read my blog here

Anyway, back to my point, If i can do it, so can you guys! I feel much much better in myself and other people have noticed a change in me aswell. Don't think of the short term, think of the long term!

I'm still trying to get more fat off, its very difficult but is doable! :carrot:

Thank you guys :)

Mysticate 11-28-2018 12:00 PM

Thanks for the motivation! My goal is also 10 pounds (for dec at least)

danielrose 12-12-2018 12:10 AM

Thank you for motivating us. I will surely try your methods.

atiar123 12-18-2018 12:56 PM

Motivational Workouts - losing 10 pounds
 
will start soon!

atiar123 12-20-2018 11:32 AM

Awesome!

ctowngirl2005 12-20-2018 02:53 PM

Wow so motivational!


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