Hello Everyone-
I am hoping to hear some of the experiences that you have all had when going off sugar and eating better. The symptoms have been going on for 16 days for me. I spend the day doing pretty good, only fatigue and occasionally muscle cramps. However, around 6pm every evening, I get really sick. Nausea, sweating, diarrhea, cramps, nervousness, dizziness- I am a mess. It lasts for 30 min - 3 hours and then I just crawl into bed and sleep it off.
Has anyone experienced something like this? It's really interfering with my quality of life and I keep waiting for the end of this.
Any advice or shared story is much appreciated.
Sara