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02-04-2018, 01:15 PM
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#1
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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NEW getting out of the 170's
Hey guys! We reached the limit on the last thread
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02-04-2018, 01:16 PM
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#2
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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Hey nftm, and webwoman!!
How have you been doing lately? I have been struggling. I haven't weighed myself since Friday morning and I will wait until I get a few good days under my belt before I weigh in again. I am positive I did a ton of damage and am probably 177 ish right now.
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02-04-2018, 06:04 PM
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#3
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Senior Member
Join Date: Jul 2015
Location: pennsylvania
Posts: 218
S/C/G: 175/174/155
Height: 5'6"
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Down only 4lbs in Jan to 173lbs goal by July 25,my b day
155lbs,really struggling with stress eating,joined the Y weight loss challenge,been exercising but still stress eat 2 times a week
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02-05-2018, 09:11 AM
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#4
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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merowi Congrats on your 4lb. loss last month, that is fantastic!! It is awesome that you are exercising!!
I struggle with the eating part on the weekends, so I understand.
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02-07-2018, 02:50 PM
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#5
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Senior Member
Join Date: Jul 2017
Posts: 122
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182.4 this morning. Ahhhh!!
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02-07-2018, 04:25 PM
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#6
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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I was brave and weighed this morning 175 ... I hate this decade!! I need to get some discipline in my life!
How is calorie counting going nftm? Hopefully it is just one of those odd fluctuations and you will be back in the 170's very soon!
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02-11-2018, 02:39 PM
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#7
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Senior Member
Join Date: Dec 2011
Location: WI
Posts: 265
S/C/G: 206/165/140
Height: 5' 5.75''
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Hello all. I weighed in at 179.4 this weekend so I guess I can leave the lonely 180s. So glad to have finally hit this milestone.
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02-11-2018, 10:00 PM
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#8
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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Aunrio congrats on a new decade, that is always fun!! What type of plan are you following?
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02-13-2018, 12:08 PM
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#9
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Senior Member
Join Date: Dec 2011
Location: WI
Posts: 265
S/C/G: 206/165/140
Height: 5' 5.75''
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I am a calorie counter and I have started implementing intermittent fasting (only eat between 12 and 8) this calendar year with awesome results. 12 pounds since January 1st. I also hit the gym during my "eating hours" at least 4 days a week.
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02-14-2018, 09:18 AM
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#10
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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Aunrio congrats on losing 12 lbs. since the first, that is awesome!!! I love IF!! I do need to make workouts more of a priority though. What calorie range do you try to stick with?
171.8
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02-17-2018, 08:38 AM
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#11
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Senior Member
Join Date: Dec 2011
Location: WI
Posts: 265
S/C/G: 206/165/140
Height: 5' 5.75''
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On gym days 1350 with more water but 1200 if not. This week was a little off due to Valentine's day, date night, and candy with kids. Still lost a pound but that was in spite of bad behavior.
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02-17-2018, 11:50 AM
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#12
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Senior Member
Thread Starter
Join Date: Dec 2016
Posts: 1,812
S/C/G: 256/164,2/140
Height: 5'4
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That is awesome that you were able to lose a pound and enjoy Valentine's Day and your date night!!
169.4
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02-26-2018, 01:55 PM
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#13
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Junior Member
Join Date: Feb 2018
Posts: 1
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Hello,
New to this forum. Just started this morning at a weight of 174.6. Hoping to make it out of the 170s at least as a start!
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03-02-2018, 02:00 PM
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#14
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Senior Member
Join Date: Apr 2011
Location: The Great White North
Posts: 389
S/C/G: 201/see ticker/125-ish
Height: 5' 1/2"
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Hi everyone- I'm working to join you soon! 182.8 this morning, 170's here I come!
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03-27-2018, 02:59 AM
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#15
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Senior Member
Join Date: Apr 2011
Location: The Great White North
Posts: 389
S/C/G: 201/see ticker/125-ish
Height: 5' 1/2"
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I made it to the 170's this morning! 179.6
Anyone else in the 170's?
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