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-   -   NEW getting out of the 170's (https://www.3fatchicks.com/forum/weight-loss-support/315038-new-getting-out-170s.html)

kfunk6113 02-04-2018 01:15 PM

NEW getting out of the 170's
 
Hey guys! We reached the limit on the last thread

kfunk6113 02-04-2018 01:16 PM

Hey nftm, and webwoman!!

How have you been doing lately? I have been struggling. I haven't weighed myself since Friday morning and I will wait until I get a few good days under my belt before I weigh in again. I am positive I did a ton of damage and am probably 177 ish right now.

merowi2 02-04-2018 06:04 PM

Down only 4lbs in Jan to 173lbs goal by July 25,my b day
155lbs,really struggling with stress eating,joined the Y weight loss challenge,been exercising but still stress eat 2 times a week

kfunk6113 02-05-2018 09:11 AM

merowi Congrats on your 4lb. loss last month, that is fantastic!! It is awesome that you are exercising!!

I struggle with the eating part on the weekends, so I understand.

NFTM17 02-07-2018 02:50 PM

182.4 this morning. Ahhhh!!

kfunk6113 02-07-2018 04:25 PM

I was brave and weighed this morning 175 ... I hate this decade!! I need to get some discipline in my life!

How is calorie counting going nftm? Hopefully it is just one of those odd fluctuations and you will be back in the 170's very soon!

Aunrio 02-11-2018 02:39 PM

Hello all. I weighed in at 179.4 this weekend so I guess I can leave the lonely 180s. So glad to have finally hit this milestone.

kfunk6113 02-11-2018 10:00 PM

Aunrio congrats on a new decade, that is always fun!! What type of plan are you following?

Aunrio 02-13-2018 12:08 PM

I am a calorie counter and I have started implementing intermittent fasting (only eat between 12 and 8) this calendar year with awesome results. 12 pounds since January 1st. I also hit the gym during my "eating hours" at least 4 days a week.

kfunk6113 02-14-2018 09:18 AM

Aunrio congrats on losing 12 lbs. since the first, that is awesome!!! I love IF!! I do need to make workouts more of a priority though. What calorie range do you try to stick with?

171.8

Aunrio 02-17-2018 08:38 AM

On gym days 1350 with more water but 1200 if not. This week was a little off due to Valentine's day, date night, and candy with kids. Still lost a pound but that was in spite of bad behavior.

kfunk6113 02-17-2018 11:50 AM

That is awesome that you were able to lose a pound and enjoy Valentine's Day and your date night!!

169.4

Squirrel Duck 02-26-2018 01:55 PM

Hello,

New to this forum. Just started this morning at a weight of 174.6. Hoping to make it out of the 170s at least as a start!

CleverName 03-02-2018 02:00 PM

Hi everyone- I'm working to join you soon! 182.8 this morning, 170's here I come!

CleverName 03-27-2018 02:59 AM

I made it to the 170's this morning! 179.6

Anyone else in the 170's?


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