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Breakfast Made Easy: 30 Days of Healthy
You know you should eat breakfast. You want to eat breakfast. But when you're tired and time-crunched and racing against the clock, it can seem a whole lot easier to go without -- or to grab something with little to no nutritional value. A donut may save you some time, but you'll pay for it in calorie currency (and the ensuing mid-day sugar crash).
To help with your morning meal planning, we found 30 healthy breakfasts that will help you start the day satisfied, and keep you full and energized all the way to lunch. Simply click on the graphic to open and print it (and don't forget to share!). search for Brown Rice Breakfast Pudding Flourless Banana Pancakes Carrot Cake Oatmeal Breakfast Cookies Spinach and Pear Breakfast Smoothie Gluten-free Waffles with Strawberries Blueberry Breakfast Crumbles Chewy Granola Bars Chorizo Breakfast Skillet Avocado Toast Hummus & Veggie Breakfast Bowls Almond-Crusted French Toast Cauliflower Pancakes Freezer Smoothie Packets Honey Granola Baked Oatmeal Overnight Triple Berry Oatmeal Spinach Omelette Crepes Paleo Breakfast Tacos Low-Carb Egg Breakfast Muffins Quinoa Porridge with Mixed Berries Easy Breakfast Parfait Healthy Peanut Butter & Jelly Muffins Avocado and Fried Egg Breakfast Pita Healthy Cherry Oatmeal Muffins Spinach and Chicken Egg White Omelette Peach Smoothie Bowl Low-Sodium Breakfast Sausage Vegan Tofu Breakfast Burritos Banana Chai Smoothie Crustless Spinach Quiche |
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