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I'm back....still trying.
2 babies later and a divorced RN. I want to get this weight OFF before I turn 40! I don't want to try anything crazy or unsustainable.
The latest diet, I tried and worked was 5:2. I saw my back fat disappearing! Guess, I'm going to try even harder with that...I also noticed, I had to buy filling foods to do the 500 Cal/day. Celery became my best friend. |
Welcome back, Jendiet! It's a good idea to start back in before the holiday season gets into full swing. I have done JUDDD, which is similar to 5:2, but just with more 500 calorie days. Loading up on veggies works great for that!
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