Location: Home of the Pirates, Steelers and Penguins
Posts: 12,394
S/C/G: 217/179/142
Height: 5'2
Welcome back, Jendiet! It's a good idea to start back in before the holiday season gets into full swing. I have done JUDDD, which is similar to 5:2, but just with more 500 calorie days. Loading up on veggies works great for that!