Regained and now relosing weight
Hi everyone, I was active on here last year and lost about 35 lbs - quite a bit but shy of my goal. Then I guess you could say I got off track and gained all 35 plus 5 more back in about 3 months! I hit my highest weight ever of 253 lbs and really started feeling the effects - always tired, high blood pressure, no clothes fit. I realized that I needed to get back in control and finally get to my goal of 190 lbs... and stay there.
In the last 4 months, I have managed to drop 45 lbs (208 lbs now), leaving about 15-20 more to go. I think 190 lbs is a healthy and reasonable target for me (I'm 6'1"). The trick will be to keep it off. I actually used to be quite thin and fit, around 170, before I blew up to 250 and continued to yoyo the last few years.
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