Hello Dear Readers. I'm taking up where our founder, : Amarantha, has left off and continuing the 21-Day Challenge. This is No. 4!
Please jump aboard and count with us. You pick something you want to do every day for the next 21 days. It can be anything related to your goals of weight loss, better health, better eating habits, anything really. You do it each day and report back here as you count along. If you slip up you have to start counting all over again. It's all up to you what you consider a slipup and if it constitutes starting over.
The numbers help keep you on track and give you a LOT of momentum in the later days. I've done it twice now and I can tell you, it is really GREAT. Knowing you have to start counting over just doesn't make whatever it is you're trying NOT to do as tempting. Well, maybe tempting, but you realize the price is way too high.
PLEASE join us. You can join anytime, there's no specified beginning and ending date with this challenge. We have people just starting out now and some halfway through.
Hope to see you soon!!!