I think it's a good idea to fit the foods you love into your calories, with caution. It's best to eat as many nutrition dense foods as you can and once your body gets used to them, it will crave healthy food. But on the other hand, if you try to eliminate some favorites, it can make you feel deprived and crave them more. Only you know if you are able to eat small amounts without going overboard.
The slice of pizza with a salad or veggie is a great idea! Another thing I have done is take the cheese and topping off the pizza and chop them up into a bowl of greens. Pizza Salad! It give you the taste of pizza without the heavy carbs of the crust.
Last edited by Wannabehealthy; 05-26-2017 at 10:16 AM.
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