Insanity
 

I never posted on here before so I don't know if i am doing this right, but i started insanity a month ago even though i feel a lot stronger my ankles are pretty sore, doing anything that rotates the use of the ankles, like running. I was wondering if anybody had this problem to. Should i take break and continue or should i do another workout?

Originally Posted by lynncorvo:
I never posted on here before so I don't know if i am doing this right, but i started insanity a month ago even though i feel a lot stronger my ankles are pretty sore, doing anything that rotates the use of the ankles, like running. I was wondering if anybody had this problem to. Should i take break and continue or should i do another workout?

i didnt like it. instead of looking like christian bale from the Mechanist...i started to look like jillian michaels. not pleased. im back on Karl Lagerfeld diet starting today

Try Focus T25. I think its much more refined and well designed workout program.

Originally Posted by LordGod1488:
i didnt like it. instead of looking like christian bale from the Mechanist...i started to look like jillian michaels. not pleased. im back on Karl Lagerfeld diet starting today

I find your posts very worrisome. I can hear you crying out for help but have no way to help you. Have you spoken to a doctor who can refer you to an eating disorder specialist? I really hope you seek out some help. I deal with an eating disorder too and I know how heavy the burden is. All the best to you.