3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   RNY...scared to move to next phase help plsease (https://www.3fatchicks.com/forum/weight-loss-support/310967-rny-scared-move-next-phase-help-plsease.html)

Oh_Canada 09-10-2016 03:18 PM

RNY...scared to move to next phase help plsease
 
Hi guys..... I don't know if it is fear of wreaking my new stomach (cause this is my 2nd time around) but I can't mentally even think of getting ready to move on to phase 3,

my surgeon put me on Phase 2 on Aug 25th one week and 2 days after my surgery.... I know it has ONLY been 2 weeks and 2 days since I started this phase, but I fell like I could stay on prueed for the rest of my life.

i am making great protein shakes with fruit, peanut butter, skim milk and whey powder for breakfast daily and they are 16 oz and take a couple hrs to drink,

on sundays i cook a chicken with all the fixings and prueed them into 1 oz containers for the week......

I also drink 3 water bottles a day of H20 ....

Was anyone else scared to move on and if so what did you do?

Also anyone have a link just for PHASE 3 RECIPES.....my brain isnt working out of fear.....


any and all input will help...


All times are GMT -4. The time now is 04:11 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.