Good afternoon all!
Karen, alot of people like to add back some fruits. I'm one of those who don't miss fruits. When I start adding things back it will be after I start my maintenance phase, because then we can add back some breads and pastas and that is what I will miss. Right now I don't miss anything.. I am just really focused on getting this weight off and back into my size 8 jeans again. I can't wait to hit my goal weight and go shopping!!
Ginny, I am so glad you got your route back! Oh and to answer your question to Karen, no, you won't keep losing at the high rate she and I have been losing at. The first two weeks on atkins you will lose the most and fastest. Because most of it is water and your body flushing out glycogen. Then after two weeks most will only lose between 1-3 lbs a week. You can lose more if you have a low metabolic resistance and exericse alot, but most of us lose 1-3 lbs a week. You have been doing great on your walks. Good for you!
My day is going on as usual. I really need to increase my water but just can't seem to get enough in lately. But other than that I am doing great. We are having butterfly porkchops tonight for dinner and I'll probably have mine in a great big salad. I've never been much of a salad eater but lately I've really been enjoying it. I use the store bagged salads and add boiled egg, cheese, sometimes real bacon bits, my dressing and then some sort of meat to top it with, like sliced chicken or fish, etc. It makes for a very large meal with hardly any carbs so maybe that's why I love it so much.

Tanner is 8 weeks old today. Time is flying so fast. He is laughing all the time, sleeping like a champ, and napping well. I can't believe I've had three great babies. I've never had one with any problems, no colic, no food allergies, etc. I'm counting my blessings right now. I sure love'em to death. Oh and my ds (2 1/2 ) is now potty training. Today is day 2 for him. He's doing really well. Only a couple of accidents a day and he goes on the "big potty" not a potty chair. He thinks that because his big sister goes on the big potty than the potty chair isn't good enough for him, lol. But I'm for whatever works.
So that is my life right now, it's kind of busy at times but when they are all sleeping, like now.. it's just fine

Gotta go! TTYL