I weighed myself today and the good news is that I didn't lose, but I didn't gain. Happy me!
B: cheese omelet cooked in coconut oil, raspberries, blueberries, coffee w/ half and half
L: grilled chicken leg and thigh, one banana, a few rosemary crackers, a handful of nuts
D: homemade hamburger on whole wheat bun, ketchup, mustard, bread and butter pickles
D: two squares dark chocolate, mint tea
E: 10 minute walk, 5 minutes stretch and crunches
Sundove Crack Slaw looks great! I'm going to give this recipe a try. However, I am really a lazy cook. Can one purchase ginger paste? and chili pepper paste? Or is that something I have to put together myself?
Coolmom Good job on the five pounds!
Diana Al Gore invented the internet? The things you learn on 3FC!
Flower123 I am so glad you popped in to say hello! I am thinking about you too and sending you good vibes!
I hope you are doing well!