March 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome! - Page 36 - 3 Fat Chicks on a Diet Weight Loss Community

Weight Loss Support Give and get support here!

Thread Tools
Old 03-31-2016, 09:12 AM   #526  
Senior Member
ZCA72's Avatar
Join Date: Feb 2016
Posts: 181

S/C/G: 234/179/160


Inkrid, 'speed meals'--LOL--yea it has come to that now. I just got to where I hate the kitchen anymore
my poor family will survive tho, I am feeding them ok!! they just don't get the big indepth meals like old times. heck no one needs those meals did we? I think back to old days. pot of stew in front of the fire. family comes in, they all get a slice of bread and a bowl of stew. and that is what is for breakfast the next day --HA HA

Beloved----Question for you? and I am just curious on this. WHY do you have to eat veggies when you don't really want that? I mean, I eat absolutely what I love every day. (not saying go ZC in any way here) but what I realized is from all my past trying diet plans, I ate 'what they told me to eat' and it never was what I wanted. I am not a veggie person, never was. sure I have a few I liked but it wasn't what made me happy. shouldn't we eat by our bodies. the food we want that puts us in a great place? I kinda think of those pre-planned meals like Jenny or WW frozen meals. eat this crap we tell you to eat and you will be thin. for me it doesn't work that way. I eat the food I love to eat daily and lose lbs and feel fab. It just caught my eye when you said, can I eat this much veggie. can I get it into my day? pffft, I don't do that anymore to myself.....but if it is how you want to go, I understand. not saying anything bad about what you choose for plan or anything---just that it makes me wonder when someone is kinda fighting their plan in a way??? hope that makes sense.

got 1/2 lb gone. wee. it comes off alot slower now.
which is fine.
I eat the food I love. Just let nature take its course and drop the lbs as it sees fit. thing is it isn't big lbs anymore but I am stable on plan, don't fight the scale anymore, in a very good place with no hunger, and...geez, I can finally say after a long time finding my way, I found my path

cloudy but no rain for a while I think, so outside to get some chores done.
nothing big today....but I have 2 beauty ribeyes with my name on them YUM
such a beef hound, I love it LOL

hope everyone enjoys the day!!
ZCA72 is offline   Reply With Quote
Old 03-31-2016, 10:06 AM   #527  
Senior Member
ciecie's Avatar
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 9,690


just finished 2 of the 3 miles of leslie sansone's hiit training party hits. off to run errands and power walk in a few minutes.
ciecie is offline   Reply With Quote
Old 03-31-2016, 11:15 AM   #528  
Senior Member
Treasa's Avatar
Join Date: Jul 2015
Posts: 226

S/C/G: 214/160/140

Height: 5'4


I'm back up into the 170's. Just barely (170.2), and it's really ok. I'm pulling back on the low carb and going to a more normal way of eating so I expected a little gain. Going to try to see if I can keep calories around 1500. Sweets only on weekends. If I'm having too much trouble doing that, then I'll return to low carb where it's easy for me to keep calories under 1200.

See you all next week!

Last edited by Treasa; 03-31-2016 at 11:15 AM.
Treasa is offline   Reply With Quote
Old 03-31-2016, 11:17 AM   #529  
Senior Member
ciecie's Avatar
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 9,690


will take a shower in a few minutes. then, have some lunch. then, i'll be off to run some errands and power walk again.
ciecie is offline   Reply With Quote
Old 03-31-2016, 11:30 AM   #530  
Katiepony01's Avatar
Join Date: Dec 2009
Location: Oahu, Hawaii
Posts: 40

S/C/G: 175/see me old ticker ... /145

Height: 5'8"


Hi, All! I'm doing well this morning. I'm on a keto-esque style of eating. Yesterday was very good, although I did eat a chocolate truffle and a bite of truffle. But, basically, I ate protein and fat for a mid-morning lunch, and then an early dinner of chicken and greens with dressing. I didn't have any wine last night (yay!), but I did have a little fight with my spouse.

I'm getting really excited to buy new clothes that are flattering. Just another month or two to go. I think another month to lose, and then a month maintaining and I'll buy. Yay!
Katiepony01 is offline   Reply With Quote
Old 03-31-2016, 12:45 PM   #531  
Senior Member
Inkrid's Avatar
Join Date: Oct 2013
Posts: 499

Height: 5'9"


Hi Gang!

I wasn't at home yesterday afternoon and evening, so it was a real challenge!!

The AM was on track, had two juices, a Berry Smoothie and a Green Juice with Whey Protein Powder in it.

After a meeting was offered Fruit Salad, Chips and Cookies.

Before another event had Salad with Chicken in it. After, there were Brownies!

So way too much sugar yesterday.

Today nothing is going on! Had a Mango Smoothie this AM and downtown had a Mango, Banana and Rasberry Smoothie. Will balance those out later with Rice or Coconut Milk and two Green Drinks.

for All!
Inkrid is offline   Reply With Quote
Old 03-31-2016, 04:06 PM   #532  
my 1st baby "Pepe le Pew"
BelovedWarrior's Avatar
Join Date: Jan 2016
Location: Wisconsin
Posts: 500

S/C/G: 275.8/274.0/199.8

Height: 5' 4"


Good Afternoon Ė
I just finished lunch. Iím on track for another low calorie day. Iím having T-bone and Asparagus tonight. YUM! Still have a headacheÖ Itís got to be weather related! I was 264.8 this morning Ö soÖ maybe tomorrow Ė which is my official weigh in day. Iíve never been so invested and connected with my weight loss/health. I thank you all for helping along in that. I am very thankful for 3FCís.

I'll do personals later...
BelovedWarrior is offline   Reply With Quote
Old 03-31-2016, 04:49 PM   #533  
Senior Member
ciecie's Avatar
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 9,690


will be off for another power walk and run more errands in a few minutes.
ciecie is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 12:15 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.