Hi Everyone!
We just got home. I got a phone call from our real estate agent saying that he got a phone call from another agent that someone broke into my Mom's house. I have been trying to sell this house for close to 3 years now. UGH! It's almost an hour drive away. We went out there tonight to check on things and it appears that the previous agent didn't lock or close the doors. There was no forced entry or damage. I am very happy and feel blessed that nothing had happened. It had been broke into previously and someone stole the A/C units. We just got back home so this will be a quick one for me.
Novangel Good luck with work. I hope it picks up for you. Our business is really off right now. Actually it has been weird for about a year now. We will have a really good month and then the absolute worst month ever. This month is really slow. Even though we are slow it seems like we are killing ourselves to get things done. Everything just seems weird.
Total Approx 1500 Calories +
Breakfast (405 Calories + coffee)
spritz olive oil in pan
XL egg 80 cal
egg whites from carton 60 calories
300g. Mediterranean Blend Veggies 90 calories
14 g. Organic Valley feta cheese 30 calories
1 piece toasted Alpine Valley organic sprouted honey wheat bread 60 calories
1 T. pumpkin butter 25 calories
coconut water 60 calories
coffee w/sugar and cream
Lunch (395 Calories)
Rudi's 100% Whole Wheat Sandwich Flatz 90 calories
2 slices Applegate Farms Black Forest Ham & lettuce 50 Calories
Laughing Cow spreadable cheese wedge 35 calories
Greek Yogurt 120 calories
1 Apple 100 calories
Dinner (700 Calories)
Salad w/grilled salmon & BHF's ranch
Exercise:
KCM's Cardio Pump - cardio/lower body premix - w/15's