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11-30-2017, 09:30 PM
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#391
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Maggie
Join Date: Dec 2011
Location: USA
Posts: 162
S/C/G: 215/154.2/~111 or so
Height: 5'5"
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Nichols: I can develop an unhealthy fixation on the scale sometimes if I don't watch it. I'm contemplating weighing weekly or even monthly right now because my weight loss is so inconsistent even 100% on plan. I'm weighing the pros and cons (focusing on healthy eating rather than numbers VS making it easier for myself to slide if I don't have daily accountability, etc.).
Has anyone here weighed weekly or monthly? How did that go in terms of staying on plan and with the mental aspects?
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12-01-2017, 01:29 PM
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#392
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Senior Member
Join Date: May 2015
Posts: 637
S/C/G: 215/173.2/125
Height: 5'2
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The only time I weigh monthly is if I'm off plan and don't want to see the scale LOL.
I hope it works well for you though I don't think I could do it. I feel the scale is what gives me accountability.
Weighed in today at 166.4. Next week my work is starting a weight loss challenge and I'm pretty excited about that and hope to win some money!
I've alotted myself two cheat days in December. One being on the 8th because we are having a Christmas Party at work and then one being on the 25th.
I feel that at times I give myself a break because holidays mean food...and we like to celebrate one holiday for a week straight LOL.
My goal is to be back at 156.4 by New Years. Does anyone else on here have any New Years Goals?
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12-03-2017, 06:50 PM
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#393
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Maggie
Join Date: Dec 2011
Location: USA
Posts: 162
S/C/G: 215/154.2/~111 or so
Height: 5'5"
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I'm still toying with the idea of only weighing a couple times a month. I want to, but I'm concerned it could be used as an excuse to overeat with the erroneous idea that the extra weight could be worked off in time for the next distant weigh-in. I'm not sure I'm in a place yet that I can focus on the process without more frequent scale measurements. I'll be thinking about it some more.
Nichols: I'd love to be in the 150s by then. It's technically possible for me, but unlikely with my current pattern of weight loss (drop a bit, stall for 10-20 days, drop a bit more, repeat). So I'll either be in the 50s or pretty much where I am now (I prefer the former, but I only have so much control of how my body loses weight beyond sticking to my plan).
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12-10-2017, 09:11 AM
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#394
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Maggie
Join Date: Dec 2011
Location: USA
Posts: 162
S/C/G: 215/154.2/~111 or so
Height: 5'5"
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162.4 this morning. Pretty big drop after weeks of bouncing, so that’s nice.
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12-25-2017, 05:58 AM
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#395
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Junior Member
Join Date: Dec 2017
Posts: 12
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newbie here !
hello everyone can I join this thread? I just started my diet ten day ago and lost 5 pounds weighing 165 this morning,my target weight is 125 so 40 pounds to go
how is everyone doing ?
Last edited by loveatfirstsight1; 12-25-2017 at 05:58 AM.
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12-25-2017, 10:36 PM
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#396
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Maggie
Join Date: Dec 2011
Location: USA
Posts: 162
S/C/G: 215/154.2/~111 or so
Height: 5'5"
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Hello and welcome! I'm doing well, overall. The holidays have been fairly good as far as food. How about you?
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12-30-2017, 05:35 AM
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#397
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Junior Member
Join Date: Dec 2017
Posts: 12
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newbie here
I did very good not too much food just a little bite here and there I basically stuck to my diet so all good
Last edited by loveatfirstsight1; 12-30-2017 at 05:37 AM.
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12-30-2017, 05:39 AM
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#398
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Junior Member
Join Date: Dec 2017
Posts: 12
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Quote:
Originally Posted by Chanticleer
Hello and welcome! I'm doing well, overall. The holidays have been fairly good as far as food. How about you?
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that is good, I did good as well, how much do you weigh and what is your target weight? happy new year!
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01-23-2018, 08:52 AM
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#399
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Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
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Hi jumping in. I think I was here at some point
165 today. Half way!
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01-27-2018, 12:57 PM
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#400
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Senior Member
Join Date: May 2016
Location: California
Posts: 267
S/C/G: 167/155/125
Height: 5'4"
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This thread seems inactive, but I hope to join next week. At 170.4 now.
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01-30-2018, 05:13 AM
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#401
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Senior Member
Join Date: Mar 2015
Location: Vancouver, BC
Posts: 151
S/C/G: 173.5/158.8/120
Height: 5'1"
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It seems inactive, but here we are! I am at 162.4 and my goal is 115 (I am 5'1") so I have some work to do! But first step is to get out of the 160's! I started at 173.5!
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01-30-2018, 11:56 AM
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#402
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Senior Member
Join Date: May 2016
Location: California
Posts: 267
S/C/G: 167/155/125
Height: 5'4"
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I’m moving over from the 170s thread; 169.4 today. I hope to make it through in about 2 months.
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01-30-2018, 03:19 PM
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#403
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Senior Member
Join Date: Mar 2015
Location: Vancouver, BC
Posts: 151
S/C/G: 173.5/158.8/120
Height: 5'1"
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AMAZING, congratulations!! I'm hoping to be in the 50's pretty soon! Glad to have company while doing it!
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02-03-2018, 11:31 AM
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#404
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Senior Member
Join Date: May 2016
Location: California
Posts: 267
S/C/G: 167/155/125
Height: 5'4"
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170.0 today, but will stay in this thread.
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02-06-2018, 04:50 AM
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#405
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Senior Member
Join Date: Mar 2015
Location: Vancouver, BC
Posts: 151
S/C/G: 173.5/158.8/120
Height: 5'1"
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Nice! Welcome! I'm struggling with these last few lbs of the 160's. We can do it together!!
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