Starting my diet today
 

I've been preparing for this day for a couple weeks now and am beginning yet another diet. I hope that this will be my last one and that I can eat sensibly from now on. I've given up bread, potatoes, peanut butter and all deserts, plus I'll be eating smaller portions. I hope to get down from 151.5 to 129 no matter what it takes. My clothes don't fit and my feet and knees hurt. I do have physical conditions such as arthritis and others, so losing weight will help. It'll be great to carry around less weight. I've done it before I can do it again. For lunch I'll have a salad and low caloric protein bar and for dinner a small portion of meat and vegetables.

I need all the support I can get. Thanks so much.

Hello - I did well yesterday and so far today.

Is there anyone who'd like support? I'd love to receive and give support to someone. Anyone?

Great, go girl...

Good for you Theresa! You've got to find the way that works for you and if protein bars and salads are it, then go for it.

You are off to a great start! Looking forward to seeing you comment on the other threads, that's how I keep going as well!!