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-   -   Getting out of the 180's??? (https://www.3fatchicks.com/forum/weight-loss-support/305517-getting-out-180s.html)

KrisM11 01-20-2016 11:53 AM

Quote:

Originally Posted by Volatis (Post 5231853)
Really upped my water intake yesterday and I think that helped as now at 179.5!!! I want to see that weight for 3 days on the run before I move into the next thread.

:carrot: Yay! Oddly enough, I tried to do the same last few days and today I had a whoosh down to 180.3! It'll probably bob around a bit from there, but I was just relieved to see the scale move finally!

Hooray for seeing the 7, Volatis!!! We CAN do this!

KrisM11 01-20-2016 11:55 AM

Quote:

Originally Posted by LOSINGFORGOOD2010 (Post 5231882)
woo that's awesome, yes I find that is all it takes is increasing your water.
I found the 80's one of the hardest groups to get OUT of last time, and same this time again. MY fault, for not stopping it as soon as I saw ME hit 180 again...

we can do this, one day at a time!
:carrot:

Yes, we can! It has been a slower decade for me too -- both times I've been in it... probably because I stayed in 80's for such a long period at various times in my life. Either way, we're heading out and we should look back at these messages when we're struggling in 70's and below! :)

KrisM11 01-20-2016 11:57 AM

Quote:

Originally Posted by thunderfunk (Post 5231921)
Hey All! I was living in the 180s for years, and then crept up to 190s...I'm on my way back down now, but I've been stuck at 183 for three (four?) days. My weekly "official" weigh-in is tomorrow and I don't know if there's anything I can do before then to change that number.

Welcome Thunderfunk! Wow, sounds exactly like me. Spent FAR too much time hovering in 180's....sadly, it took me creeping up to 200 to really have the wake-up call I needed.

I think that's why my body "likes" to stay here. :) It's a familiar weight. We'll leave it behind though; I just know it!

KrisM11 01-21-2016 11:52 AM

Yeeeee! I saw the 7 appear on the scale! 179.9. I'll still be hanging out here for a while though. I have a feeling some of it is dehydration/water, so it needs to stick before I move on. I was just overjoyed to see it. It's been a long time since I was in the 70's!

Volatis 01-22-2016 03:42 AM

Well guys I am going to say goodbye to this thread as third day in a row I have weighted under 180!
178.75 today!!!
See you in the 170s if I can find the thread!

LOSINGFORGOOD2010 01-22-2016 09:58 AM

Quote:

Originally Posted by Volatis (Post 5232448)
Well guys I am going to say goodbye to this thread as third day in a row I have weighted under 180!
178.75 today!!!
See you in the 170s if I can find the thread!

CONGRATS!!!!!! I will UP my water today and see how the weekend goes! been up and down the last three days at 183.3 183.4 183.5 183.3 grrrrrr

KrisM11 01-22-2016 12:20 PM

Quote:

Originally Posted by Volatis (Post 5232448)
Well guys I am going to say goodbye to this thread as third day in a row I have weighted under 180!
178.75 today!!!
See you in the 170s if I can find the thread!

Huge Congrats! Will hopefully see you there soon! I was still at 79.9 today, but I don't trust it. LOL

Watercolor 01-22-2016 12:27 PM

Hey, congrats Volatis. :bravo:

I hope to be there someday. 180s are getting really old for me.

Kris
Soon, sweetie soon.

KrisM11 01-22-2016 03:00 PM

Quote:

Originally Posted by Watercolor (Post 5232571)
Hey, congrats Volatis. :bravo:

I hope to be there someday. 180s are getting really old for me.

Kris
Soon, sweetie soon.

I hear you!

We can do it! I know we can. 80's will be a distant memory for us both, soon! :hug:

KrisM11 01-23-2016 03:08 PM

Alright, friends in 80's thread -- I'm tentatively moving forward to the 70's thread. It's been 3 days under 80 and was at 178.6 this a.m. :)

Will see all of you over there soon!!!

Watercolor 01-24-2016 01:22 PM

Congrats Kris!
I'll miss you!
Uh, leave the rope, will ya?

dayoneagain 01-26-2016 02:25 AM

Weighed in at 186.0 this morning, so feeling good. Usually when I hit a milestone I end up stalling for ages or creeping back up, so it's great to keep on moving!

How's everyone else doing? :D

CleverName 01-26-2016 12:59 PM

Hi everyone
I've been in the 180's for almost a year- bouncing between 187-189. Occasionally seeing as low as 185, or as high as 191.

I've been making an effort at weight loss the past week, just focusing on eating. I've been at 183.4 the past two days, which is super exciting!

Today, I"m going to work on increasing my water intake, and I'm going to do some measurements so I have starting measurements. I'm about 5 pounds down in the past 4 weeks.

KrisM11 01-31-2016 05:47 PM

Ugh. It took me all of one week to land squarely back in the 80's. Bad week, and I'm not giving up, but I have to be more aware of this pattern. It's almost like . . . I get into a new decade and I take my foot off the gas as a "reward" or something. So, starting here again at 183. Next time I'm out of the 80's it will stick! :P

shymouse 02-01-2016 04:54 AM

Hello everyone. Last time I checked I weigh 187 and this is the first time I am working of getting out of the 180s. If anyone has tips, it would be highly appreciated.


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