Quote:
Originally Posted by aml0017
Thanks Maui and Wendy! I do think I lost sight of my reasons for doing this for a moment, which is to be healthier. I can't go back and change what is done. I'm letting the past bog me down, instead of looking to the future. I think you're right that before, even though I hated my body, I also didn't really care about it or think about it because I wasn't ready to change it yet. Change is always hard for me, positive or not.
I don't want to become obsessed with the process, this is part of why I always put the weight back on in the past. I would just get burned out with thinking about it all the time and just stop.
I think I'm gonna stop the calorie counting and just weigh myself once a week. I've lost weight enough times now that I know how to eat without calculating every bite.
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good job ! i still can't remember how to eat .i mean i have to measure food every time i eat . it is a little bit annoying
