Hello Andrew,

Sorry to hear that you have had trouble losing weight - you sound like my hubby did before he started losing weight. He is not at target yet as he has lost 4 stone and has another 3-4 stone still to go!

He tried everything and complained that nothing worked and then he actually found that hypnosis was the thing for him because he over eats and comfort eats.

I am saying this because then you can see what your problem area is a fix it. For example count calories and don't diet and see how many calories you really consume and then drop your fat and sugar quantities and enjoy some nice home cooking.