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bigbirdnomore

10-23-2014 07:53 AM

Newbie today

Hello all:)

Its my first day on here and I am intending to lose weight and get fitter
I may be an older bird, but I have finally decided to make time for me. I have spent years trying different diets on the run with a busy job and family, but today I decided I am going to follow my own healthy eating plan with smaller portions and get moving more (as in exercise) so all advice/hints/tips welcomed.

Mrs Snark

10-23-2014 08:54 AM

Welcome! It sounds like you have a great custom plan designed just for YOU, by YOU! I think that's great! Look forward to reading your posts!

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