3 Fat Chicks on a Diet Weight Loss Community
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-   -   The NEW getting out of 150's (https://www.3fatchicks.com/forum/weight-loss-support/299670-new-getting-out-150s.html)

wolfchan 02-20-2016 05:43 PM

I was right to be suspicious about the abrupt drop, I'm way up this morning. I think it's partly bloating from PMS, partry overdoing it on salty foods. Even if they're within my points balance for the day, I tend to be up the day after eating some of my favorite salty soups. :)

rachelinala 02-21-2016 12:20 PM

157.2 :)

wolfchan 02-21-2016 12:58 PM

152.4 this morning after being sick all night. Yes, it's an illusion, but I'll take it for today!

wolfchan 02-23-2016 10:24 AM

day 2 into recovery and still 152.4! Victory!

rachelinala 02-23-2016 10:23 PM

157.1
yay wolfchan!! you're almost in the 140s!

rachelinala 02-26-2016 10:11 PM

155 :)

rachelinala 02-28-2016 10:32 AM

154.8

Exercise started for me this weekend. I walked mainly, jogged a tiny bit for a total of 30 minutes this morning. Just like my diet, this is a lifestyle change and I will build up to more exercise in time...that is the goal anyway!

So, this week I'm going to focus on walking around the block everyday. In the early morning or after work, I can make 30 minutes out of my day for this.

wolfchan 03-02-2016 10:33 AM

151.0 this morning! Getting so close!

jeminijad 03-02-2016 03:55 PM

Go wolfchan! You are beating me by 5 lbs, same height :)

_____________

156.6 Monday and Tuesday, 156.0 this morning. Stats updated. I stalled at 157 throughout most of February because... I kept eating.

wolfchan 03-03-2016 10:16 AM

Awesome jeminijad, we'll slip into the next thread within days of each other, I'm sure!

150.2 this morning! So close...

rachelinala 03-03-2016 01:21 PM

158. Crazy how my weight spiked up after starting to work out this week. It has to be my body holding onto water, my diet hasn't really changed. I'm going to try and lift weights again today. Maybe next week my weight will go back down.

wolfchan 03-04-2016 11:40 AM

149.6 this morning, I'll see everyone in the next thread!

rachelinala 03-04-2016 10:39 PM

155 this morning. 15 more until goal. Must stay focused.

jeminijad 03-05-2016 08:18 AM

Originally Posted by wolfchan:
149.6 this morning, I'll see everyone in the next thread!

Happy to see you go!

_______________________

For me, 153.8 this morning! I am calling it 154 and updated my sig to no longer overweight !

:carrot::carrot::carrot::carrot:

jeminijad 03-08-2016 07:35 PM

153.8, 153.8, 153.2 the last few mornings.

Come on 153.0.


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