NOTICE TO ALL CITIZENS OF 3FC!!!! IT'S COME TO THE ATTENTION OF THE FOOD POLICE THAT THERE ARE SOME PEOPLE WHO CONSIDER FRIDAY A PART OF THE WEEKEND!!! THEREFORE, BE IT KNOWN THAT YOUR LOCAL FP DEPARTMENT IS HOLDING A THREE-DAY EMERGENCY FOODWATCH EVENT THIS WEEKEND!!!! THE DEPARTMENT IS ENCOURAGING CITIZENS TO REPORT ALL FOOD SEEN IN THE NEIGHBORHOOD SO THAT WE, YOUR LOCAL FOOD POLICE OFFICERS, CAN KEEP AN EYE ON ITS WHEREABOUTS, MAKING SURE THAT NO EXTRA FOOD IS ALLOWED TO FORCE ITS WAY ONTO THE BODIES OF DECENT, HARDWORKING, WEIGHT WATCHING CITIZENS. WE LOVE OUR FOOD, OF COURSE, AND WISH NO HARM TO A HAIR ON ITS DELICIOUS HEAD(S). WE JUST WANT TO MAKE IT BEHAVE DURING THE DANGEROUS PERIOD OF THE WEEKEND!



Oh, was that Food Police Officer shouting again!? How rude. Don't you just hate it when they do that? Gives one a headache just thinking about it!

Friends, please be an and report your weekend food here, if you so desire. Thank you. ~ Signed, the Food Police

Ok, FP officer, I shall comply with your request.

Amarantha's Friday Food: 2 Carb Control Shakes (220); 1 Myoplex Lite Cinnamon Roll Bar (190); TOTAL: 410

I'll be baaaaack (you be beethoven).

you are to funny!

Oh yes, I saw this thread last week, and told myself I will take part in this this weekend!

I will post what I eat today when I get time

nice to meet you guys, hi, I am Tonya =)

Hiya, Scooby and Tonya!!! I'm updating already:

Amarantha's Friday Food: 2 Carb Control Shakes (220); 1 Myoplex Lite Cinnamon Roll Bar (190); 20 Baked Lay's Potato Chips (220) TOTAL: 630

Later, gators~!

Ok, I am two hours behind EST, so I have only eaten once:

Special K cereal, + skim milk, and 2 cups of coffee with Carnation fat free creamer : 258 Cal. 1g Fat. WWP: 5

ciao!

ok update :

Special K cereal, + skim milk, and 2 cups of coffee with Carnation fat free creamer : 258 Cal. 1g Fat. WWP: 5

lunch = McDonalds Grilled Chicken California Cobb + lite vinaigrette, and diet coke: 370 Cal. 22g fat (!!). WWP: 8.

total today : 628 Cal, 23G fat

everyone!!! We're doing well here!!

Amarantha's Friday Food: 2 Carb Control Shakes (220); 1 Myoplex Lite Cinnamon Roll Bar (190); 20 Baked Lay's Potato Chips (220); 1 Carb Control (110); Myoplex Lite Cinnamon Roll Bar (190) TOTAL: 930

ok after lunch update

I picked at my sons fries, and I got a kiddie cone too !

so add 278 Cal, and 12g fat to mine: 906 Cal. 35g fat. WWP: 19, but I will work off 2. so goal WWP : 17.


oh! and with my dinner plan, I already entered it in fitday, so I HAVE to do it

total will be: 1173 Cal, 39 G fat, 22 WWP.

I will not screw this up ! ahh!

Once more until I get home: Amarantha's Friday Food: 2 Carb Control Shakes (220); 1 Myoplex Lite Cinnamon Roll Bar (190); 20 Baked Lay's Potato Chips (220); 1 Carb Control (110); Myoplex Lite Cinnamon Roll Bar (190); 10 baked Lays (110) TOTAL: 1040!!!!!

Running away from here soon!!!!

Friday Final: 2 Carb Control Shakes (220); 1 Myoplex Lite Cinnamon Roll Bar (190); 20 Baked Lay's Potato Chips (220); 1 Carb Control (110); Myoplex Lite Cinnamon Roll Bar (190); 10 baked Lays (110); 2 baked Lays (25); Carb Control (110); Slimfast in can (vanilla) (220); Myoplex Lite bar (190); Carb Control (110) TOTAL: 1695!!!!!

I'll be back on Food Patrol in the a.m.!

Aramantha, I love your sense of humour.
Ididn't see this until Sat am. So far I have eaten Kellogs Fruit & Fibre with skimmed milk and to drink Orange & Cranberry juice diluted with water and 1 cup of tea.
Like most people weekends are normally my worst time.

Yo!!! Welcome Mavis (aka Cherrycoke), glad to have another recruit on the Food Watch Patrol!!!

Folks, we gotta be extra vigilante out there today. I've been hearing rumors (mostly inside my own head) that a rogue BAD (Bad Attitude Demon) has been seen in the neighborhood passing out SATURDAY DONUTS, DULCE DE LECHE AND POTATO CHIPS! If spotted, please report that bad boy to the Food Police and we'll take care of the situation!

Hmmm, that said, I do plan on buying and eating ONE (or twoooooo? Nooooo!) Krispy Kreme this a.m. (that's a doughnut, for the benefit of those who live in non-Krispy Kreme areas, it is the CADILLAC of donuts!!!) I am bargaining with myself that if I do the gym, which I am resisting strongly, I will get the donut. We'll see how this plan goes!

Here's my Saturday Food So Far (SFSF): 3 Carb Control shakes (330); TOTAL: 330

Later, gators!

Update!!! 3 Carb Control Shakes (330); Raspberry Filled Krispy Kreme (350); 2/3 Mickie D's Sausage Mcmuffin w/egg (300); Carb Control (110); Myoplex Lite Cinnamon Roll Bar (190); TOTAL: 1280!!!!

That BAD (Bad Attitude Demon) has been on my trail all morning. Taking a nap may foil him. Ever vigilante, comrades!!!

Updating, yet again!!!!!! 3 Carb Control Shakes (330); Raspberry Filled Krispy Kreme (350); 2/3 Mickie D's Sausage Mcmuffin w/egg (300); Carb Control (110); Myoplex Lite Cinnamon Roll Bar (190); 2 T. "Fat Fixed" Natural Peanut Butter* (200); Carb Control (110); TOTAL: 1610!!!

*Natural Peanut Butter with some of the separated oil poured off and 2 packets Splenda stirred in, refrigerated, this is less than the calories of the "unfixed" pb and tastes better, like the processed kind with trans fat and sugar, but I count as regular pb so I get a calorie control bonus!!!