This is day one and even though it's pretty early I feel great. Got up @ 8 and walked 3 miles in an hour had my whey protein shake with a frozen banana and couple strawberries for breakfast. Was really good just had a bad after taste. (It's better if I watch my self drink it in the mirror). I plan to be out the house majority of the day so no over eating snacking. I packed snacks for me to eat. (grapes, strawberries, sliced apples, kiwi and PLENTY of water). I also weighed in. Currently at 239 and then I'm going to measure my self and record. SO wish me luck for the rest of of the day.

Hello just 88keys! Sounds like you've got your enthusiam up and you've got a game plan.

I look forward to hearing about your progress!