EMERGENCY!!!! EMERGENCY!!!! EMERGENCY!!!
Sorry, was I shouting? How rude!!
But it's the weekend and I don't have to work again and evil thoughts of dulce de leche are crowding into my aging and feeble brain and the siten song of Krispy Kreme is wafting from the supermarket three miles away where they now sell my ol' pals hot and fresh, just like in them bad ol' days when we used to have to go downtown to get them but it was worth it and ... but I digress ...
It's the weekend and whatever ol' evil Demon Scale says tomorrow, I'm in my smaller size jeans and I intend to stay there. So, I'm once again posting every dang thing (be it ever so sugar laden or Krispy) I eat from Saturday (that's today) to Monday morning (e.g., Sunday) and the relevant caloric facts right here on the good ol' support forum in case anyone wants to join me.
I'm not claiming good nutrition here or even particularly aiming for it. This is about controlling calories and not bingeing on this free weekend.
As always, this is extra support and not meant to interfere with any other thread!!!
So far today, I've eaten thusly:
EAS Carb Control shake (110)
English Muffin w/2 T sugar, butter spray, cinnamon (220)
I'll be baaack, you be beethoven!