3 Fat Chicks on a Diet Weight Loss Community - Ideal Protein Diet April 2014

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- - Ideal Protein Diet April 2014 (https://www.3fatchicks.com/forum/weight-loss-support/294843-ideal-protein-diet-april-2014-a.html)

KittyBD

04-15-2014 02:14 PM

Ideal Protein Diet April 2014

I am on my second day and I feel like I am definitely not doing this right........... I think i am going to switch to drinks for breakfast and snack and the Restricted food at lunch time with a big old salad..... ugh..... i need to get this weight off!!!

Is there anyone out there on it now? beginners? I figured a support group could help me get through the day....

Ruthxxx

04-15-2014 04:18 PM

Check out the IP part of the Forum. I'm moving you there now.

mars735

04-15-2014 11:20 PM

Quote:

Originally Posted by KittyBD (Post 4985151)

Hang in there! The first few days are rough as your body gets into fat burning mode, ie ketosis. You'll soon feel better.

nelie

04-15-2014 11:51 PM

For IP, look at this subforum:
http://www.3fatchicks.com/forum/ideal-protein-diet-236/

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