Lack of Sleep and Weight Loss
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Lack of Sleep and Weight Loss
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16
Pattience
, 04-04-2014 10:20 PM
I wouldn't be any good on only 7 hours sleep a night.
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17
kaybee1
, 04-04-2014 10:27 PM
Lately I've been only getting 5.5-6, but I find when I get about 7-7.5 I feel good. Today was an anomaly for me and it was also the first time in a long while I've gotten more than 6.
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