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I really appreciate everyone who has posted with their respective wake up calls. Wow, can I relate! This is my second major go around for significant weight loss and all the tell tale signs have reappeared. Clothes not fitting, fat that is "full" versus a deflated balloon like the last time I had a serious weight loss, feeling lethargic, and like Frances123, my heartburn rearing it's ugly head. Frances, my heartburn is related to weight gain. While I don't like it I know the only thing I can do is put one foot in front of the other and recommit to clean eating and regular exercise. I've done this before without succumbing to anything harmful or detrimental to my health. I can do it again! We all can!
Good luck to us all :grouphug: |
My stomach sticking out more than my boobs.
HEARTBURN fingers going to sleep at night Finally getting on the scale PCOS symptoms returning with each 5 pounds I gain :( |
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