Basically I'm looking for some food ideas that are healthy (not low calorie/diet foods) that I can use for a staple fall back on food every day... something I can make a batch of on Sunday, pre-measure serving sizes, and grab when I'm hungry. Honestly I am happy eating the same thing every meal for every day... I just need to know that all the nutrients are coming in, and it needs to be ready prepared one or two days a week. I need simple ingredients. I am just tired... I need energy food. I cut caffeine out a few days ago and I know that is still wearing off but
What are your best go-to meals that you can cook in advance and portion out? We are low income and I'm looking for something with simple ingredients that are easy to come by and will fill me up and have lots of nutrients/vitamins. I want to aim for around 1500 calories a day right now I think and see where that takes me.