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Southernmaven it's interesting that you say that about pregnancy. When I fell pregnant my eating habits changed drastically. I finally understood how normal people ate. I was eating reasonable portions, wasn't hungry every minute of the day, was craving very fresh foods like salads and avocados daily, and I didn't deny myself anything. I never overindulged and didn't think about food 24/7. I was so normal. I miss it terribly. But my eating disorder came back quickly after giving birth.
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Originally Posted by SouthernMaven: I have to realize that on the internet not everyone can hear the voices in my head. My "noooooope" probably DID come across as testy or maybe even jerky, when really I am doing the Lana voice from the series Archer (any Archer fans? Anyone? Anyone? Bueller? Bueller?). But the only person who knows that is me. I'm often too goofy for my own good. :) |
Originally Posted by Mrs Snark: |
Originally Posted by Mrs Snark: Sorry for the confusion. Perhaps I haven't had my coffee quota today. :coffee: |
Originally Posted by SouthernMaven: Of course, I love it. But I don't want you to sit down with your dear, sweet gandmother (or a child) and flip it on unawares, lol. Originally Posted by LilDazed: Also, sorry for all the Off-Topic, Wannabeskinny! |
Originally Posted by Wannabeskinny: I am so sorry you have such a struggle with your eating disorder. I've followed you on the forums for the better part of a year and I have great sympathy as well as admiration for you. You have a lot of tenacity! |
I love Archer. can totally hear the Lana voice.
One thing that I am grateful for on this journey is that I've learned enough to know that if and when I'm lucky enough to be pregnant, I am armed with the knowledge that it won't be healthy for either me or my child if I turn it into an eating free for all. |
Originally Posted by SouthernMaven: |
Originally Posted by SouthernMaven: Once I have the binge or even just overeating urge, all foods can be highly dangerous unless its like "fiber pills" or something gross if eaten in high quantities lol like GG Bran Crackers. |
Originally Posted by pixelllate: |
Originally Posted by pixelllate: When I lived alone, I would keep almost no "dangerous" foods on hand. The only things I had were fresh and frozen vegetables and sugar free condiments. This led to binging but no weight gain. I didn't care about the calories because they were such negligible foods (especially because I tended to eat as little as possible otherwise), but the act of eating in that kind of quick, depressive state was so scary to me that I started OA. When I ate 12 egg whites or when I ate a baked sliced onion, I knew it was really bad. Now, I have my off days, but I certainly don't binge that way anymore. I had a healthy catering business about ten years ago and ever since, I've embraced foods instead of trying to hard to battle my love for them. It was a really tough journey. |
Wow a baked half onion and egg whites. I'm sad just thinking about it.
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I followed a no oil vegan diet of whole foods to prevent binges which of course only led to more binges. At one point I was eating plain baked potatoes, brown rice, mushrooms, and green vegetables for every meal. No condiments and only water to wash it down. I could eat that way for weeks but I felt terrible and I obsessed about eating forbidden foods. I, too, have eaten a baked onion (plain) as part of a plan. I didn't binge on it, but I ate it because I was afraid that to eat anything with sugar, or anything processed would send me into a binge.
So now I am incorporating small amounts of processed foods as treats a few times a week. I'm not a carb addict- I am a bulimic. I can go for weeks and months without sugars, added fats, and processed foods. The problem is that when I restrict myself I start a cycle that will eventually lead to a binge. I have been easily eating dieting "no-no" foods in small, infrequent quantities. I feel much more sane and I feel that I can do this for the long term, too. I knew that I would be okay the day that I ate half a donut from a full box at work. I savored that treat. Each bite was delicious. Then I dusted off my hands, left the room, and got a glass of water. I didn't obsess over the rest of them in there, I just enjoyed my treat then continued on with my work. |
Originally Posted by Wannabeskinny: The behavior was so crazy that it really scared me into OA and eventually therapy when I was pregnant. I was really terrified of being pregnant because it would mean that my unhealthy eating habits would be transferred to an entire other being inside of me. I wish I could say it was "fixed" but although I keep my foods super healthy and often eat at a very low calorie count, I'm not afraid of foods anymore. |
I couldn't do a whole IE way of life, but I do notice that there are times when I creave fresh fruit and veggies, as opposed to times when I crave cookies or pizza. I guess on some level my body is telling me what it needs and I am paying attention.
When I was pregnant with my first, I ate whatever I wanted and didn't really care about weight gain. I ate good, healthy things like cucumbers and tomatoes, fresh fruit, greek yogurt, oatmeal, and I ate unhealthy things like onion rings, milkshakes, and candy. I guess it was IE, beacuse I put no limits on myself and ate when hungry. I gained over 60 lbs. It was a b* to lose, and when I get pregnant with no. 2, I still indulged in the occasional side of fries or ice cream cone, but I had to watch myself so much more and not give in any time I wanted a treat. I still gained 45 lbs with that pregnancy, but that was better than 60+, and I started theat pregnancy 10 lbs under my starting weight with no. 1. |
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