Initial weigh-in 1/20 = 223.1
7/21 = 210.2 = a loss of .2# = -.3 this week = total -12.9 7/27 = 209.9 = a loss of .3# = total -13.2 August 3 = 209.5 = a loss of .4# = total -13.6 Aug 10 = 209.1 = a loss of .4# = total -14 8/17 = 208.7 = a loss of .4# = total -14.4 8/24 = 208.2 = a loss of .5# = total -14.9 |
Starting weight: 101kgs
August 14 = 83 August 21 = 82,6 I've been sooooo hungry..... It would be nice to get to 82 in the next week! August 28 = 81 :carrot: |
Initial weigh-in 1/20 = 223.1
7/27 = 209.9 = a loss of .3# = total -13.2 August 3 = 209.5 = a loss of .4# = total -13.6 Aug 10 = 209.1 = a loss of .4# = total -14 8/17 = 208.7 = a loss of .4# = total -14.4 8/24 = 208.2 = a loss of .5# = total -14.9 8/29 = 207.9 = a loss of .3# = total -15.2 |
Jan 01 140.0
Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 ::dancer:finally a little progress Sep 10 135.0 |
Initial weigh-in 1/20 = 223.1
Aug 10 = 209.1 = a loss of .4# = total -14 8/17 = 208.7 = a loss of .4# = total -14.4 8/24 = 208.2 = a loss of .5# = total -14.9 8/29 = 207.9 = a loss of .3# = total -15.2 September 4 = 207.6 = a loss of .3# = total -15.5 |
Jan 01 140.0
Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 ::dancer:finally a little progress Sep 10 135.0 |
Initial weigh-in 1/20 = 223.1
8/17 = 208.7 = a loss of .4# = total -14.4 8/24 = 208.2 = a loss of .5# = total -14.9 8/29 = 207.9 = a loss of .3# = total -15.2 September 4 = 207.6 = a loss of .3# = total -15.5 Sep 10 = 207.2 = a loss of .4# = total -15.9 |
Initial weigh-in 1/20 = 223.1
8/24 = 208.2 = a loss of .5# = total -14.9 8/29 = 207.9 = a loss of .3# = total -15.2 September 4 = 207.6 = a loss of .3# = total -15.5 Sep 10 = 207.2 = a loss of .4# = total -15.9 9/13 = 207 = a loss of .2# = total -16.1 |
Jan 01 140.0
Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H __________________ |
Initial weigh-in 1/20 = 223.1
8/29 = 207.9 = a loss of .3# = total -15.2 September 4 = 207.6 = a loss of .3# = total -15.5 Sep 10 = 207.2 = a loss of .4# = total -15.9 9/13 = 207 = a loss of .2# = total -16.1 9/14 = 206.5 = a loss of .5# = total -16.6 |
Hi, I know I'm super late joining in, but I really need to be kept accountable lol. So, first weigh-in! I normally weigh in on Fridays, but I'll make today an acception. I need to loose my baby weight! Also, if any of you know of a thread for petite/short people losing weight, could you please direct me to it? (I'm 5'0 and struggling!)
Sept. 23- 140.6 lbs. |
:welcome3:BacktoNormal. You're not late at all - this thread is for anyone wanting to weigh once a week!!! Good luck on the baby weight, and love your username. (But IS there any normal after you've had kids?!:dizzy:)
AAD, you're during great! ---------------------------------------------------------------- Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. :snail: Poster Child for Slow Weight Loss |
Initial weigh-in 1/20 = 223.1
8/29 = 207.9 = a loss of .3# = total -15.2 September 4 = 207.6 = a loss of .3# = total -15.5 Sep 10 = 207.2 = a loss of .4# = total -15.9 9/13 = 207 = a loss of .2# = total -16.1 9/14 = 206.5 = a loss of .5# = total -16.6 9/29 = 206 = a loss of .5# = total -17.1 |
Quote:
|
Jan 01 140.0
Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 :goodscale |
Initial weigh-in 1/20 = 223.1
September 4 = 207.6 = a loss of .3# = total -15.5 Sep 10 = 207.2 = a loss of .4# = total -15.9 9/13 = 207 = a loss of .2# = total -16.1 9/14 = 206.5 = a loss of .5# = total -16.6 9/29 = 206 = a loss of .5# = total -17.1 October 4 = 205.7 = a loss of .4# = total -17.5 |
End of my first week, and lost 7.5 pounds! (From 196 to 188.5 this morning.)
Yes, I know it's water weight, but I'll take it. :carrot: |
Dana, :welcome:. 7.5 lbs is great! And it's not ALL water weight! My lower # this AM is also prob water but, like you, I'll take it!
Aida, we both keep plugging away. Where is everyone else? --------------------------------------------- Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 :woohoo: |
Initial weigh-in 1/20 = 223.1
9/13 = 207 = a loss of .2# = total -16.1 9/14 = 206.5 = a loss of .5# = total -16.6 9/29 = 206 = a loss of .5# = total -17.1 October 4 = 205.7 = a loss of .3# = total -17.4 October 9 = 205.4 = a loss of .3# = total -17.7 |
Initial weigh-in 1/20 = 223.1
9/14 = 206.5 = a loss of .5# = total -16.6 9/29 = 206 = a loss of .5# = total -17.1 October 4 = 205.7 = a loss of .3# = total -17.4 October 9 = 205.4 = a loss of .3# = total -17.7 10/15 = 205 = a loss of .4# = total - 18.1 |
lost 10 pounds?????
since august.... there was a problem hahaha advice: no soda |
---------------------------------------------
Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 Oct 15 129.0:dancer: |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = a loss of .5# = total -17.1 October 4 = 205.7 = a loss of .3# = total -17.4 October 9 = 205.4 = a loss of .3# = total -17.7 10/15 = 205 = a loss of .4# = total -18.1 10/21 = 204.6 = a loss of .4# = total -18.5 |
AAD - Is it just us here???
Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 Oct 15 129.0 Oct 22 129.0 Oct 29 130.0 Nov 5 130 |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = a loss of .5# = total -17.1 October 9 = 205.4 = a loss of .3# = total -17.7 10/15 = 205 = a loss of .4# = total -18.1 10/21 = 204.6 = a loss of .4# = total -18.5 10/28 = 204.1 = a loss of .5# = total -19 |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = a loss of .5# = total -17.1 10/15 = 205 = a loss of .4# = total -18.1 10/21 = 204.6 = a loss of .4# = total -18.5 10/28 = 204.1 = a loss of .5# = total -19 November 3 = 203.8 = a loss of .3# = total -19.3 |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 10/28 = 204.1 = total -19 November 3 = 203.8 = total -19.3 November 7 = 203.6 = -.4 this week = total -19.5 |
Hello,
I'm new here. Started last Friday. My weekly weigh-in will be Friday mornings. Just a quick overview: My last sugar binge was on Sunday. Since Monday I've been eating less, keeping track of calories, eating healthier, & cutting out sweets! I also committed to working out Monday through Friday. I'm doing Kundalini Yoga and Meditation as well as a "Walk Fitness" DVD. Each workout is about 45 - 60 min. Not real intense, but a good way to get back in shape. My muscles are sore and it feels good. The Yoga works every part of my body as well as my internal organs! Weigh-in last Friday: 163 Current weight: 161 Total Loss: 2 In September I weighed 164 and started doing yoga, but only a couple of times a week. I was trying to eat less but I started binging again off and on. I have had so much trouble getting back on track since I was diagnosed with hypothyroid 2 years ago. Prior to that I exercised regularly for over 25 years and was pretty healthy! Even when my thyroid was back to normal I became so discouraged at my weight gain and being out of shape, that I just got lazy! I have never gone this long without some kind of regular exercise routine. It's a killer starting all over after 2 years! I believe joining this Weight Loss Community was what I needed to get motivated because I get to be accountable and share my progress. Thanks for all your support. I will share every Friday when I weigh-in. |
:welcome:AshliRose
Glad you joined us! |
I want to join! I just joined this group yesterday.... I am 225 as of today! I will post my weigh in Sunday Mornings.
|
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 10/28 = 204.1 = total -19 November 7 = 203.6 = -.4 this week = total -19.5 NOV 12 = 203.3 = total -19.8 |
Gigembritt : :welcome:
Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 Oct 15 129.0 Oct 22 129.0 Oct 29 130.0 Nov 5 130 Nov 12 130 Nov 19 131 |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 10/28 = 204.1 = total -19 NOV 12 = 203.3 = total -19.8 11/18 = 202.9 = total -20.2 |
I need major help as well. Seems like everytime I come back to 3FC I gain more.
11/21 - 236.4 lb |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 NOV 12 = 203.3 = total -19.8 11/18 = 202.9 = total -20.2 11/25 = 202.4 = total -20.7 |
Slow progress, but now that I see my last weigh-in and remembering everything I had for Thanksgiving... not completely disappointed.
11/21 - 236.4 lb 11/28 - 235.0 lb |
bugsie, ANY loss over Thanksgiving is amazing!
Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 Oct 15 129.0 Oct 22 129.0 Oct 29 130.0 Nov 5 130 Nov 12 130 Nov 19 131 Nov 26 127 (a real fluke) |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 11/18 = 202.9 = total -20.2 11/25 = 202.4 = total -20.7 11/30 = 202 = -2 in November = total -21.1 |
Initial weigh-in 1/20 = 223.1
9/29 = 206 = total -17.1 10/15 = 205 = total -18.1 11/25 = 202.4 = total -20.7 11/30 = 202 = -2 in November = total -21.1 December 7 = 201.5 = total -21.6 |
Aida, thanks for being here!
Jan 01 140.0 Jan 08 139.6 (s - l - o - w!) Jan 15 N/A Jan 22 139.8 Jan 29 140.4 Feb 05 140.2 Feb 12 N/A Feb 19 139 Feb 26 139.2 Mar 05 140 Mar 12 138 Mar 19 137.6 Mar 26 N/A Apr 2 139 Apr 9 136.8 Apr 16 139? Apr 23 140 Apr 30 139.5 May 7-21 N/A May 28 138.5 Jun 4 138.5 Jul 2 139 Jul 23 139 Jul 30 138.5 Aug 6 137 Aug 13 137 Aug 20 135.5 Aug 27 137 Sep 3 134 :finally a little progress Sep 10 135.0 Sep 17 135.5 S I G H Sep 24 134 - I've averaged 2/3 lb a month in 2014. Poster Child for Slow Weight Loss Oct 1 131.5 Oct 8 130.5 Oct 15 129.0 Oct 22 129.0 Oct 29 130.0 Nov 5 130 Nov 12 130 Nov 19 131 Nov 26 127 (a real fluke)[/QUOTE] Dec 3 130 Dec 10 129 :clause: |
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