3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Proud of myself. :) (https://www.3fatchicks.com/forum/weight-loss-support/288575-proud-myself.html)

Flavio 10-18-2013 04:56 AM
Quote:
Originally Posted by makebelieve (Post 4861154)
[...] But tonight I was like nope I'm going.

[...]
Well done, you should definitely be proud of yourself.

Exercise doesn't just improve health and looks, it also improves your mood. (something to do with endorphins, I believe)


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