Hey there wonderful woman. Welcome to the group Linda, hope you share and enjoy when you do post. I am the opposite, I am like a post aholic. I used to be a scale aholic, but have gotten over it, mostly because I think I have been off the wagon for a bit.
Today is a new day and new week and I am back again. I have decided that I have to do this not only for my health, but I feel so much better when I am being ON PLAN. Lately, it's been what can I eat next. I don't think I am whining and I'm sorry if it comes off that way, I'm just stating that it sure is hard to get back on plan once you fall off. Maybe I hit my head when I fell of and got amnesia and thought I was skinny and could eat anything I wanted and would never gain an ounce....
. Okay, back to reality, I gained my memory back along with a few pounds that I have lost before and now need to loose again. Sooooooooo, I will be good today and take one day at a time, but am trying to plan ahead a day so I will always have a plan as to what I will have for the day. I'm also using the fitday.com site to keep track of stuff and what an eye opener that was. I am consuming a lot more fats than I thought, even when I thought I wasn't being to bad GUESS WHAT???? I have been running in the range of like 46% fat for a day....that is not good!!! So, after today I will let you know what kind of percent I get...
For Linda and anyone else that is newer and does not know...here is my little bio....
My name is Peek to all of you because we have a Sandy already
, I am 33 years young, 2 kids....1(g)who is almost 6 going on 16 I swear, 1 (b)who is 11. I have been married 14 years next month (I got married at 19) to a wonderful man who loves me no matter how I am....and I love him just as much. My work title is Executive Assistant....(glorified Secretary title
) of an small elder homecare company...actually I am more than a Secretary....along with the owner I am the only other one in any kind of managerial postition and I do run all the finances of the company(scarey). We have 2 dogs, 1 cat, and our fish died, so we are getting 2 mini hampsters in 2 weeks when they are old enough to leave their mommy. There, did I bore you? Oh yeah, and I am overweight by like 100+ lbs, but someday I will get to goal.
Tootles girls,
PEEK