I usually do fine with breakfast, lunch, and dinner. I eat healthy foods and stay within all of my ranges, but then I find myself wanting something else.
I just had what is probably three servings of chocolate cake (my birthday was three days ago and it was purchased without my opinion, but I can't stop eating it anyway. Chocolate cake isn't even my favorite cake flavor), and I ate probably seven or eight peanut butter cookies that I made a couple of days ago because I felt like if I didn't eat them all now, I'd binge on them tomorrow.
I feel mentally sick, like if I thought about it too much I could feel nauseous enough to throw up.
I really want to throw away the cake because I think I'm going to end up eating the rest of it within the next two days, and I'd rather get rid of the temptation altogether, but my family doesn't like wasting food, and my mother and sister would probably like to eat some (they don't eat healthy).
Ugh. A year ago, I didn't have this problem. Now, I feel like I can't go a day straight eating healthy.