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-   -   Backwards, but I'm okay... (https://www.3fatchicks.com/forum/weight-loss-support/286140-backwards-but-im-okay.html)

phyl8116 08-12-2013 11:53 AM

Backwards, but I'm okay...
 
Gained two pounds, but didn't track my WW points as closely as I should have. So backwards -- but -- I've been quite physically active, working out with my new swim coach. My goal is still to be competitive in regional senior olympic games in the near future.

Just to make a point about weight vs size -- my niece says I've lost weight. I think I'm more trim, so yes, I'll take the compliment!:)

lazylioness 08-12-2013 11:58 AM

Perfect example of why weight and size are not the same..and why we should not base our progress solely on the scale!

Good job!

fairandfree 08-12-2013 01:36 PM

Yay, good job! :)

JohnP 08-12-2013 02:08 PM

At 5'10" you can easily flucuate in weight by several lbs. This has nothing to do with fat.

Knowing the difference between fat loss and weight loss can help your mindset quite a bit when you're doing everything right and the scale doesn't cooperate.

Mozzy 08-12-2013 03:53 PM

Good for you!!!


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